Sonali Oil

The choice of chefs

Swad Ke Sath Sehat Bhi

The healthy cooking oil for Indian dishes & pickles, made from fine quality of mustard seeds ensuring the quality and nutrients. It’s hard to beat for its usefulness, both culinary & health benefits you cannot miss.

About Sonali Mustard Oil

Get the goodness of nature with every bite your savor. Traditionally extracted from the first press of mustard seeds, comes with a strong flavor and strong aroma with the High pungency. Its strong aroma and strong flavor spice up your cooking. Sonali mustard oil lock a unique technology that seals and preserves the rich taste and pungency of the real mustard seeds, taking your taste to the most highest level. Experience pure mustard oil flavor with the food you cook.

Benefits Of Mustard Oil


Protects Against Infection

Mustard oil has anti-bacterial, anti-fungal and anti-viral properties. Its external as well as internal...

usage is said to help in multiple ways to fight against infections, including digestive tract infections.


Helps Blood Circulation

According to Ayurveda, using mustard oil for body massage improves blood circulation, skin texture...

and releases muscular tension. It also activates the sweat glands and hence helps in throwing out toxins from the body. As such, it acts as a natural cleanser.


Promotes Heart Health

According to a study, including mustard oil in your regular diet could prove to be beneficial to your heart health...

Being a rich source of MUFA, it lowers bad cholesterol in the body, thus keeping a check on blood fat levels and helping in circulation. The results also stated that the use of mustard oil, which is rich in alpha-linolenic acid, was associated with a lower IHD risk (Ischemic Heart Disease).


Good Source of MUFA

Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids...

Our body needs oil in the ratio of 3:1 - three parts of polyunsaturated fatty acids and one part of saturated fatty acids. Monounsaturated fatty acids (MUFA) come under polyunsaturated. Mustard oil is full of MUFA which is very essential for our health.


Promotes Hair Growth

Mustard oil contains beta-carotene which is excellent for hair growth when massaged into the scalp...

It activates blood circulation, and its anti-bacterial properties prevent scalp infections. “mustard seed paste mixed with mustard oil when applied on the scalp and left overnight can help in controlling hair fall.”


Good for Skin

Mustard oil is loaded with vitamin E, an essential nutrient for the skin. Therefore, when applied...

on the skin, it is said to reduce fine lines and wrinkles, and acts as a sunscreen. It is also said to help in removing tan and dark spots when used along with other ingredients to make face masks.

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