Why Is Mustard Oil best for Pickles?

As the pickling season is here and across India, you can see pickling jars clustered on the terrace’s rooftops and windowsills. Delicious mouthwatering pickle goes through many stages before it gets served on the plate. There are different types of Pickles, lemon mango, chili, and others, but the only thing they have in common is kachi Ghani mustard oil.

Why is mustard oil used in pickles?

For thousands of years, cold-pressed mustard oil has been used for Pickles because it is one of the best natural preservatives. It is why pickles do not get bad or stale even after many months and even years in some climates. It is because fruits and vegetables are perfectly preserved by this oil. In fact, pickling was one of the ancient methods used by people to preserve fruits and vegetables so that they could be consumed later during the winter months when the vegetable's fruits are not easily available.

There are different mustard oil uses undoubtedly, but mustard oil has powerful antimicrobial, antibacterial and antifungal properties. It prevents the formation of any mold or bacterial growth in the Pickles. In the case of Pickles, the mustard also prevents this type of contamination and keeps the pickle completely fresh and edible.

Besides keeping the Pickles fresh, mustard oil also has amazing health benefits, which are mentioned here.

Reduces the risk of cardiovascular diseases

Mustard oil contains a high amount of monounsaturated and polyunsaturated fatty acids and omega-3 and Omega 6 fatty acids. These fats help minimize the risk of heart disease by at least 50%. The oil can also reduce bad cholesterol levels and increase the great cholesterol levels in your body. This can eventually reduce the risk of cardiovascular diseases. Mustard oil for Pickles is the best option to use as pickles need huge quantity of oils, and using mustard oil keeps the pickle healthy to consume.

It might have antibacterial, anti-inflammatory, and antifungal properties

Mustard oil contains antibacterial, anti-inflammatory, and antifungal properties. The anti-inflammatory properties would be attributed to the presence of selenium, and the mineral is known to minimize pain and swelling, which helps in easing joint pain. The anti-inflammatory property of mustard oil makes all the difference. Mustard oil also features amazing antifungal properties that can treat rashes and skin infections caused by fungi.

Relieves the cold and cough

Owing to its intense nature, mustard oil has been used for several years to relieve the golden cough. It contains a heating element that clears up the congestion in the respiratory system. No doubt you must massage the mustard oil on your chest, but if you want to start with something basic, then you can consider eating Pickles with mustard oil so that you can get habituated to the taste of that spicy oil. At the same time, this oil does not have any side effects; it will eventually help you improve your overall health.

Works like a natural stimulant

Mustard oil is completely powerful as a natural stimulant. It helps improve your digestion and stimulates the liver's digestive juices that, improve appetite. So why not consider adding Pickles with mustard oil that helps in digestion? Your blood circulation and your body's digestion improve when you Include mustard oil in your diet.

Reduces the risk of cancer

Mustard oil has been known for its cancer-fighting properties. It contains a lot of Linolenic acids. Experts say that this acid helps in reduce colon cancer severity. You can consider keeping colon cancer at Bay when you include mustard oil in your diet. One of the best ways to include mustard oil in your diet is by consuming Pickles containing mustard oil.

Helps in reducing weight

Mustard oil features complex vitamins that help increase your body's metabolism and help you lose weight. It also contains diacylglycerol, which contributes to weight loss to a great extent. You can reduce weight when you include mustard oil in your diet.

Improves the brain function

mustard oil is loaded with fatty acids that improve brain function, and there is no concrete research in that area. Still, experts believe that mustard oil helps improve memory and enhances cognitive functions, so it is highly recommended that you have Pickles that have mustard oil as a major ingredient.


Mustard oil is known to promote overall health and is used as a healthy tonic to promote your Wellness. It offers amazing benefits to your entire body. Even though a huge amount of oral oil intake is not recommended, anything in excess does more harm than good. So, it is recommended that you have some amount of mustard oil in Pickles daily so that you can make the most of the benefits now. You can be rest assured, that when the pickle is made of mustard oil, it will definitely be healthy and taste good.

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